A 4 day virtual somatic movement workshop series designed for the woman who is ready to finally lead her own life, rather than being led by it.
The cycle of being caged by expectations - of striving for perfection, of working so hard you become disconnected from your own aliveness - ends with you. Uncaged is for the woman who is ready to be a cycle breaker, to find her voice, boundaries and authenticity in the way her ancestors couldn’t. This is your invitation to rise beyond the conditioning, remember your power, and return to the freedom that has always been yours.
A 4 day virtual somatic movement workshop series designed for the woman who is ready to finally lead her own life, rather than being led by it.
The cycle of being caged by expectations - of striving for perfection, of working so hard you become disconnected from your own aliveness - ends with you. Uncaged is for the woman who is ready to be a cycle breaker, to find her voice, boundaries and authenticity in the way her ancestors couldn’t. This is your invitation to rise beyond the conditioning, remember your power, and return to the freedom that has always been yours.
I know you've spent years silencing your truth to keep the peace.
I know you've learned to smile through the pressure.
And I know that deep down, you're ready to stop dimming your light - so you can break free and finally live as the woman you've always wanted to be.
Agenda
**Recordings will be available for 7 days after the event if you can't attend live sessions
Nov
16
Meeting The Cage
Meet the cage that society and others have put you in to create a foundation for you to
break free from it
Meet the cage that society and others have put you in to create a foundation for you to break free from it
Nov
17
Embracing All of You
Take back the power to feel all of your emotions and embrace all of who you are, not
who you’ve been made to be
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Nov
19
Breaking Out Of The Cage
Embody your unapologetic truth and learn how boundaries can set you free
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Nov
20
Uncaged Lioness - Choosing You
Experience your true authentic self and begin to set the stage to break cycles for
generations to come
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Uncaged is your reclamation of all the parts of you that have been suppressed. Your opportunity to break free from the “perfect” cage that you’ve been taught to stay stuck in. To reclaim your wholeness and your aliveness. To stop chasing perfection and finally be authentically yourself.
To learn how to love every single part of you, knowing this is the portal to your inner knowing and thus, your power.
Uncaged is your reclamation of all the parts of you that have been suppressed. Your opportunity to break free from the “perfect” cage that you’ve been taught to stay stuck in. To reclaim your wholeness and your aliveness. To stop chasing perfection and finally be authentically yourself.
To learn how to love every single part of you, knowing this is the portal to your inner knowing and thus, your power.
Through movement, breath and sound, you’ll return to the woman inside of you who moves with freedom, speaks her truth, and trusts her body to lead the way.
Each day brings you closer to the woman within who knows how to feel deeply, express boldly, and live authentically.
Agenda
**Recordings will be available for 7 days after the event if you can't attend the live sessions
Nov
16
Meeting The Cage
Meet the cage that society and others have
put you in to create a foundation for you to
break free from it
Nov
17
Embracing All of You
Take back the power to feel
all of your emotions and embrace all of who
you are, not who you’ve been made to be
Nov
19
Breaking Out Of The Cage
Embody your unapologetic truth and learn
how boundaries can set you free
Nov
20
Uncaged Lioness -
Choosing You
Experience your true authentic self and
begin to set the stage to break cycles for
generations to come
The woman who threw her head back in laughter, danced without a care in the world, who took risks and felt alive in her body - she's still here.
Those parts of you are not lost, they’ve just been trapped into the perfect cage you’ve been conditioned to stay in.
It’s time to break free.
It’s time to embrace your inner lioness and become the fierce woman that refuses to be anything but her truest, most alive self.