
Reclamation is a 6-month journey of remembrance
A return to the woman who has always been there underneath the surface of your conditioning to be perfect, polite and strong. An embodiment of the woman within you who trusts her body, honors her emotions, and moves through life as her most authentic self.
Develop deep self-trust
Release the need for external validation and begin leading your life from your intuition, clarity, and inner knowing
Reclaim joy and aliveness
Reawaken the playful, radiant version of you who once felt free, happy, and confident, and learn to sustain that energy with ease
Show up as your authentic self
Speak your truth with grace, hold boundaries with confidence, and show up fully as yourself in every space
Reclaim your relationship with your body
Learn to trust its signals, regulate your emotions, and move through life from grounded awareness rather than reaction.
Transform how you experience emotion
Feel your emotions fully without being consumed by them, seeing them as portals to power instead of signs of weakness.
Integrate somatic tools for everyday life
Use movement, sound, and breath to expand your capacity for joy, confidence, and calm — both personally and professionally.
Access overflowing abundance and true freedom
Learn to live from a state of inner expansion, where joy and aliveness aren’t fleeting moments but a way of being. Wake up energized and connected to purpose.
Embody generational healing
Break cycles of silence, self-abandonment, and perfectionism so future generations never have to live caged in the way you were taught to.
TESTIMONIALS
Creating a life changing impact
Ivy completely saved me and changed my life. She’s helped me through some of the most difficult times—conflict, life changes, tragedy, and internal struggles, with unwavering kindness and compassion. She’s devoted countless hours to truly understanding me, always listening with patience and presence.
Ivy remembers things I told her years ago, sometimes details I’ve forgotten myself, which shows how deeply invested she is in my growth and healing.
She helps me see patterns in my thoughts and behavior, making sense of what once felt confusing or overwhelming. Because of her, I’ve learned to love myself unapologetically, set healthy boundaries, forgive myself, feel my emotions without shame, and walk away from what no longer serves me.
Dominique Edwards

Ivy creates a safe and powerful container. She listened to every intention and guided to me to my desired transformation. I was struggling with some body image insecurities and wanted to feel more peace around my body and the way it looked. Ivy listened with compassion and lead me through an experience that created (in my words) "Untethered authenticity" She created a space that allowed me to feel safe to take up space and to be in my body without judgement. By the end of the session my body was tingling, I felt light and free and was laughing and smiling. Within one hour I went from picking my body apart to CELEBRATING EVERY INCH. And the best part, this feeling wasn't fleeting. I am almost one week post session and STILL feel the celebration and gratitude. If you are looking for life changing transformation that will create emotional freedom and unshakeable confidence, look no further!
McKenzie Whelan

Ivy took the time to listen to me and guide me through the sessions in a way that felt very safe and supportive. I was amazed how in just our initial session that I was able to release a belief I had been carrying for so many years. Through every session, I always feel like I get so much insight and a clearer deeper understanding of my younger parts that help me to heal blocks and beliefs that have been keeping me from being my best self. Ivy is a phenomenal coach!
Dawn Cooper
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Ivy was truly a gift to my healing and recovery! For a long time, I’ve tried therapy and self care and never seemed to connect to my inner child. Within 5 minutes of our first session, Ivy grounded me to sit next to my inner child in a way I never believed I could! Her intentionality, her soothing voice, and her reassurance all come together to create a unique experience leaving you questioning “where has somatic coaching been all my life?” Just amazing!
Wes Woodson

Ivy’s bright and compassionate spirit makes her a perfect guide into this work; her gentle and encouraging approach and calming speech brought me to a deeper and new understanding of my experiences, as well as the feelings and pain I’d been holding onto. Leaving the sessions, I felt lighter, yet more in control and connected to the present moment, rather than stuck in the past. I’m so grateful for her support and guidance!
Caitlin Ghegan

Nothing but gratitude for Ivy’s somatic coaching! Ivy’s calm and welcoming demeanor was super comforting and encouraging. I felt seen, comfortable, and safe during our session. With her guidance, I was able to tap into things that I haven’t been able to reach in my traditional talk therapy. At the end, I felt lighter, calm, and relieved for the heaviness I’ve been carrying in my body and chest. Anyone having the privilege to work with Ivy will be ever so fortunate to have such a kind and supportive coach!!
Cathrina Milli
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My somatic coaching experience with Ivy was a very positive one. I learned some excellent techniques to improve the quality of my sleep and they have helped dramatically! Ivy is incredibly knowledgeable about the human body and can immediately recommend the precise technique to address specific problem area(s). She guided me through a technique to channel the positive energy from one part of my body to an uncomfortable part which provided immediate relief.
Shirley Gipson

Ivy immediately made me feel at ease and created a space that felt safe and supportive. During our time together, she helped me identify a block I was holding in my body, something I hadn’t been fully aware of. She guided me with just the right balance of encouragement and spaciousness, knowing intuitively when to gently push and when to give me room to process. I highly recommend booking a session with Ivy, especially if you're open to exploring new ways of connecting with yourself. She truly embodies what it means to be a safe space.
Kristi Duncan

From an energetic point of view, to me you represent a very rare combination of the energy of unwavering confidence and deeply rooted groundedness, while at the same time so much love and compassion, I completely surrendered to the flow of the sessions and it was beautiful. I loved how you first tested if I could release some of the stuck energy using my breath, touch and connecting with a safe place in my body and in a titrated fashion, you then brought in my inner child because you knew I was ready. I felt like you were extremely well in tune with where I was at the whole time Ivy and your session was truly memorable. Thank you from the bottom of my heart!
Michaela Burrell

My session with Ivy today was better than a physical massage, she reached my heart and soul, I cried, I felt my emotions, I felt the tension leave my body. I was focused and I can honestly say I felt lighter for the rest of my day. I feel happier and I know I have to keep moving with this but it works and that is so promising.
Leslie Cabral

I went into my somatic coaching session with Ivy not knowing what to expect, but it turned out to be everything I didn’t know I needed. Ivy created such a safe, welcoming space that made it easy to be open and present. She guided me with so much clarity and compassion, helping me explore things I hadn’t even realized I was holding onto. Not only did she help shift the way I think about certain challenges, but she also gave me tangible tools I can use to cope and regulate moving forward. It was truly an incredible experience, and I’m so grateful for her wisdom and support.
Kayleigh Hansen

I had a beautiful coaching experience with Ivy. She held space in a very loving, present, but gentle way. My body felt safe and I could access parts of me that are not usually accessible. The session brought me some very interesting insights and questions I will continue to work on because they felt as touching the roots. I am very grateful for the experience and highly recommend a somatic session with Ivy.
Elena Druzeta


Release the “perfect cage” you were taught to stay in.
Beyond these cages you were taught to live in is the woman who was never meant to be contained. Remember that your aliveness is your legacy. When you rise, the generations after you rise too.
This is your return to the woman you were always meant to be.
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6 Month Somatic Journey
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12 calls total (2 per month)
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Community space for sisterhood support
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Guest speakers
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Start Date 1/21/2025

