Pushing through exhaustion just to keep up
Showing up fully—with energy left at the end of the day
Second-guessing your voice and decisions
Trusting yourself and speaking with confidence
Striving to succeed for validation
Knowing your worth and celebrating your successes
Emotionally reactive or drained
In control of emotions and leading with self-compassion
Disconnected from who you are
Present, proud, and aligned with your most confident self
Not your average coaching model
Unlike traditional coaching that focuses solely on mindset, this method integrates movement, nervous system regulation, and hands-on tools to create lasting inner change. Through this framework, you’ll find clarity, confidence, and calm on the other side of burnout and disconnection—and learn to rise with intention and integrity and finally feel like you again.
TESTIMONIALS
Creating a life changing impact
Ivy completely saved me and changed my life. She’s helped me through some of the most difficult times—conflict, life changes, tragedy, and internal struggles—with unwavering kindness and compassion. She’s devoted countless hours to truly understanding me, always listening with patience and presence.
Ivy remembers things I told her years ago, sometimes details I’ve forgotten myself, which shows how deeply invested she is in my growth and healing.
She helps me see patterns in my thoughts and behavior, making sense of what once felt confusing or overwhelming. Because of her, I’ve learned to love myself unapologetically, set healthy boundaries, forgive myself, feel my emotions without shame, and walk away from what no longer serves me.
Dominique Edwards
Coaching Client for 1.5 Years
Program Details
Included
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9 x private coaching sessions
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Weekly Power Practices to support self-care and integration
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Access to somatic tools, a Healing Bingo Board, Resilience Journal & Growth Tracker
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Self-assessment at the start and end to track your progress
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7-day/week Voxer access to Ivy for real-time support between sessions
Duration 3 months
Format online (Zoom)
Weeks 1–2
PUSH
From Pressure to Possibility
Identify and release limiting beliefs and patterns holding you back.
Weeks 3–4
PACE
Sustainable Success Without Sacrificing Wellness
Build rhythms that fuel your energy and sustainable growth.
Weeks 5–7
POSITION
Building Inner Resilience & Getting Unstuck
Stay grounded in your resilience when life throws resistance and self-doubt.
Weeks 8–9
POWER
Trusting, Releasing & Rising
Trust yourself, reclaim your voice, and rise into confidence & authenticity.
Program Structure