Waking up overwhelmed and disconnected
Feeling grounded, centered, and ready to take on the day with clarity and calm
Feeling constantly on edge, tense, exhausted, and like you can’t fully relax or that you're never doing enough
Feeling safe, calm, and at home in your body, able to regulate your nervous system and release stress through the body instead of holding it in
Striving to succeed for validation
Knowing your worth and celebrating your successes. Living in wholeness and self-love.
Living in survival mode, stuck in perfectionism and in tying self-worth to productivity
Living with expansion, ease, and self-compassion, free to be fully yourself. Empowered and connected to your true self, not just your to-do list
Disconnected from who you are and second guessing your decisions
Present, proud, and aligned with your most confident self. Trusting yourself and speaking with confidence.
A Somatic Coaching Approach to Reclaim Your Life
Unlike traditional coaching that focuses solely on mindset, this method integrates somatic movement, nervous system regulation, and hands-on tools to create lasting inner change. Through this framework, you’ll find clarity, confidence, and calm on the other side of burnout and disconnection, and learn to rise with intention and integrity and finally feel like you again.
TESTIMONIALS
Creating a life changing impact
Ivy completely saved me and changed my life. She’s helped me through some of the most difficult times—conflict, life changes, tragedy, and internal struggles, with unwavering kindness and compassion. She’s devoted countless hours to truly understanding me, always listening with patience and presence.
Ivy remembers things I told her years ago, sometimes details I’ve forgotten myself, which shows how deeply invested she is in my growth and healing.
She helps me see patterns in my thoughts and behavior, making sense of what once felt confusing or overwhelming. Because of her, I’ve learned to love myself unapologetically, set healthy boundaries, forgive myself, feel my emotions without shame, and walk away from what no longer serves me.
Dominique Edwards
Coaching Client for 1.5 Years
Program Details
Included
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9 x private coaching sessions
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Weekly Power Practices to support self-care and integration
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Access to Somatic tools, a Healing Bingo Board, Resilience Journal
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Self-assessment at the start and end to track your progress
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7-day/week Voxer access to Ivy for real-time support between sessions
Duration 3 months
Format online (Zoom)
Beyond Coaching
Somatic Face Healing Sessions
Clenched jaw?
Furrowed brows?
Hunched shoulders?
They’re signs your body may be holding more stress than you realize.
Somatic Face Healing is a gentle, empowering way to release that tension, lift your mood, and regulate your nervous system.
Through breath and simple movements, we’ll soften what’s been stored and reconnect with the calm and confidence within.
Weeks 1–2
PUSH
From Pressure to Possibility
Identify and release limiting beliefs and patterns holding you back.
Weeks 3–4
PACE
Sustainable Success Without Sacrificing Wellness
Build rhythms that fuel your energy and sustainable growth.
Weeks 5–7
POSITION
Building Inner Resilience & Getting Unstuck
Stay grounded in your resilience when life throws resistance and self-doubt.
Weeks 8–9
POWER
Trusting, Releasing & Rising
Trust yourself, reclaim your voice, and rise into confidence & authenticity.
Program Structure