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Mental Wellness in Motherhood

Normalizing postpartum mental health challenges

Self-Care In The Workplace

How to stay motivated, avoid burnout and improve confidence

Making A Difference

Hands-on tools to create a supportive mental wellness culture

Self-Care Tools For Students

Hands on self-care tools and empowering students to practice mental wellness and self-love

Mental Health
Speaking Topics

My Entire Life, I Always Wanted
To Do Something Bigger Than Myself.
I Am Forever Thankful That My
Story Has Allowed Me To Do That!


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