Somatic Face Healing
FREE TOOLKIT
Release stress.
Regulate your
Nervous system.
Reconnect with yourself.
Ready to receive the FREE toolkit?
Drop your name and email to get instant access.
Your nervous system will thank you.
Ready to receive the FREE toolkit?
Drop your name and email to get instant access.
Your nervous system will thank you.
Your face holds what your words can’t say.
Tension in your jaw.
Tightness in your neck.
Pressure behind your eyes.
This free toolkit helps you let it all go, gently, intentionally, and with compassion.
What You’ll Receive
A guided series of 3 short somatic practices to help you:
➥ Ease facial tension in your jaw, scalp, and neck
➥ Soothe overwhelm and quiet mental noise
➥ Regulate your nervous system, no tools or experience needed
➥ Reconnect with your body when you feel disconnected, anxious, or overstimulated
✓3 somatic practices
What’s Inside
✓ PDF toolkit
✓ Private video access
Soothing Sweep
A calming facial ritual to ground you in the present.
Crown Release
A soothing scalp massage to calm your mind and body.
Jaw Unclench
A release practice for stress, overthinking, and emotional tension.
THIS IS FOR YOU IF
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You hold tension in your face, jaw, or scalp without realizing it
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You’re tired of pushing through and want a gentler way to feel better
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You crave more presence, peace, and release
You don’t need the perfect setup.
Just a few minutes.
Let this be your invitation to pause, soften, and come back home to yourself.
My Journey With Face Yoga
I became certified in Face Yoga during a season where I felt disconnected from myself and felt I needed additional healing practices. What started as a simple practice became something deeply restorative. It taught me how to consciously unclench the tension I didn’t even know I was holding, especially in my jaw, neck, shoulders, and brows.
It helped me sleep better, feel more present and come back to myself.
I specialize in emotional release, relaxation and nervous system support through the face, thus creating Somatic Face Healing. Somatic Face Healing has given me the opportunity to truly slow down and learn to care for myself in a new way.
I’ve lived the shift. And I want you to feel it too.