top of page
CBM03200-Copy1.jpeg

ONLINE WORKSHOP

UNCAGED

Beyond the cages that society has built around you, lives your most authentic self. Are you ready to embody her? The lioness within is waiting for you.

VIDEO RECORDING

Missed It? Watch It Now. 

Get instant and lifetime access to 4 live sessions (4 hrs)

I KNOW

CBM03461_edited_edited_edited.png
You've spent years silencing your truth to keep
the peace. You've learned to smile through the
pressure. Deep down, you're ready to stop
dimming your light, so you can break free and
live as the woman you've always wanted to be.

Uncaged is for the woman who is ready to be a cycle breaker, to find her voice, boundaries and authenticity in the way her ancestors couldn’t. This is your invitation to rise beyond the conditioning, remember your power, and return to the freedom that has always been yours.

The woman who threw her head back in laughter, danced without a care in the world, who took risks and felt alive in her body - she's still here.

Those parts of you are not lost, they’ve just been trapped into the perfect cage you’ve been conditioned to stay in.

It’s time to embrace your inner lioness and become the fierce woman that refuses to be anything but her truest, most alive self.

CBM03126.jpeg

AGENDA

A 3 day virtual somatic movement workshop series designed for the woman who is ready to finally lead her own life, rather than being led by it.

Recordings will be available for 7 days after the event if you can't attend live sessions

NOV 16

Meeting The Cage

Meet the cage that society and others have put you in to create a foundation for you to break free from it

NOV 17

Embracing All of You

Take back the power to feel all of your emotions and embrace all of who you are, not who you’ve been made to be

NOV 19

Breaking Out Of The Cage

Embody your unapologetic truth and learn how boundaries can set you free

NOV 20

Uncaged Lioness

Experience your true authentic self and begin to set the stage to break cycles for generations to come

Uncaged is your reclamation of all the parts of you that have been suppressed. Your opportunity to break free from the “perfect cage" that you’ve been taught to stay stuck in. To reclaim your wholeness and your aliveness. To stop chasing perfection and finally be authentically yourself. To learn how to love every single part of you, knowing this is the portal to your inner knowing and thus, your power. 

What are they saying

Screenshot_20251120_151036_Telegram.jpg
uncaged day 2 feedback.png
Uncaged day 1 feedback-4.png
Screenshot_20251120_150946_Telegram.jpg
Screenshot_20251120_151328_Telegram.jpg
uncaged day 2 feedback 3.png
uncaged takeaway.png
Screenshot_20251120_150955_Telegram.jpg
uncaged day 2 feedback 1.png
Screenshot_20251120_151027_Telegram.jpg
uncaged day 3 feedback 1.png
uncaged takeaway 2.png
Uncaged day 1 feedback-2.png
Screenshot_20251120_151043_Telegram.jpg
Uncaged day 1 feedback-3.png

TESTIMONIALS

Creating a life changing impact

Ivy completely saved me and changed my life. She’s helped me through some of the most difficult times—conflict, life changes, tragedy, and internal struggles, with unwavering kindness and compassion. She’s devoted countless hours to truly understanding me, always listening with patience and presence.

Ivy remembers things I told her years ago, sometimes details I’ve forgotten myself, which shows how deeply invested she is in my growth and healing.

 

She helps me see patterns in my thoughts and behavior, making sense of what once felt confusing or overwhelming. Because of her, I’ve learned to love myself unapologetically, set healthy boundaries, forgive myself, feel my emotions without shame, and walk away from what no longer serves me.

Dominique Edwards
Screenshot_20250421_174214_Instagram.jpg

Ivy creates a safe and powerful container. She listened to every intention and guided to me to my desired transformation. I was struggling with some body image insecurities and wanted to feel more peace around my body and the way it looked. Ivy listened with compassion and lead me through an experience that created (in my words) "Untethered authenticity" She created a space that allowed me to feel safe to take up space and to be in my body without judgement. By the end of the session my body was tingling, I felt light and free and was laughing and smiling. Within one hour I went from picking my body apart to CELEBRATING EVERY INCH. And the best part, this feeling wasn't fleeting. I am almost one week post session and STILL feel the celebration and gratitude. If you are looking for life changing transformation that will create emotional freedom and unshakeable confidence, look no further!

McKenzie Whelan
 
images.jpg

Ivy took the time to listen to me and guide me through the sessions in a way that felt very safe and supportive. I was amazed how in just our initial session that I was able to release a belief I had been carrying for so many years. Through every session, I always feel like I get so much insight and a clearer deeper understanding of my younger parts that help me to heal blocks and beliefs that have been keeping me from being my best self. Ivy is a phenomenal coach! 

Dawn Cooper
Untitled design (7).png

Ivy was truly a gift to my healing and recovery! For a long time, I’ve tried therapy and self care and never seemed to connect to my inner child. Within 5 minutes of our first session, Ivy grounded me to sit next to my inner child in a way I never believed I could! Her intentionality, her soothing voice, and her reassurance all come together to create a unique experience leaving you questioning “where has somatic coaching been all my life?” Just amazing!

Wes Woodson
 
wes-woodson-portrait-600-400x600.jpg

Ivy’s bright and compassionate spirit makes her a perfect guide into this work; her gentle and encouraging approach and calming speech brought me to a deeper and new understanding of my experiences, as well as the feelings and pain I’d been holding onto. Leaving the sessions, I felt lighter, yet more in control and connected to the present moment, rather than stuck in the past. I’m so grateful for her support and guidance!

Caitlin Ghegan
1000098766_edited.png

Nothing but gratitude for Ivy’s somatic coaching! Ivy’s calm and welcoming demeanor was super comforting and encouraging. I felt seen, comfortable, and safe during our session. With her guidance, I was able to tap into things that I haven’t been able to reach in my traditional talk therapy. At the end, I felt lighter, calm, and relieved for the heaviness I’ve been carrying in my body and chest. Anyone having the privilege to work with Ivy will be ever so fortunate to have such a kind and supportive coach!!

Cathrina Milli
Untitled design (6)_edited.png

My somatic coaching experience with Ivy was a very positive one. I learned some excellent techniques to improve the quality of my sleep and they have helped dramatically! Ivy is incredibly knowledgeable about the human body and can immediately recommend the precise technique to address specific problem area(s). She guided me through a technique to channel the positive energy from one part of my body to an uncomfortable part which provided immediate relief.

Shirley Gipson
363372182_6888351547843180_2415131423640013346_n.jpg

Ivy immediately made me feel at ease and created a space that felt safe and supportive. During our time together, she helped me identify a block I was holding in my body, something I hadn’t been fully aware of. She guided me with just the right balance of encouragement and spaciousness, knowing intuitively when to gently push and when to give me room to process. I highly recommend booking a session with Ivy, especially if you're open to exploring new ways of connecting with yourself. She truly embodies what it means to be a safe space.

Kristi Duncan
 
Kristi+sitting.jpg

From an energetic point of view, to me you represent a very rare combination of the energy of unwavering confidence and deeply rooted groundedness, while at the same time so much love and compassion, I completely surrendered to the flow of the sessions and it was beautiful. I loved how you first tested if I could release some of the stuck energy using my breath, touch and connecting with a safe place in my body and in a titrated fashion, you then brought in my inner child because you knew I was ready. I felt like you were extremely well in tune with where I was at the whole time Ivy and your session was truly memorable. Thank you from the bottom of my heart!

Michaela Burrell
 
Screenshot 2025-08-04 130642.png

My session with Ivy today was better than a physical massage, she reached my heart and soul, I cried, I felt my emotions, I felt the tension leave my body. I was focused and I can honestly say I felt lighter for the rest of my day. I feel happier and I know I have to keep moving with this but it works and that is so promising.

Leslie Cabral
 
Screenshot 2025-08-04 130830.png

I went into my somatic coaching session with Ivy not knowing what to expect, but it turned out to be everything I didn’t know I needed. Ivy created such a safe, welcoming space that made it easy to be open and present. She guided me with so much clarity and compassion, helping me explore things I hadn’t even realized I was holding onto. Not only did she help shift the way I think about certain challenges, but she also gave me tangible tools I can use to cope and regulate moving forward. It was truly an incredible experience, and I’m so grateful for her wisdom and support.

Kayleigh Hansen
 
1738820855469.jpg

I had a beautiful coaching experience with Ivy. She held space in a very loving, present, but gentle way. My body felt safe and I could access parts of me that are not usually accessible. The session brought me some very interesting insights and questions I will continue to work on because they felt as touching the roots. I am very grateful for the experience and highly recommend a somatic session with Ivy.

Elena Druzeta
 
481857203_612511084902399_5367664591541189440_n.jpg
bottom of page